Always follow through on your promises
Take 10 minutes everyday to enjoy a moment of silence
Talk to others instead of talking at them
Ignore gossip and criticism – There is no need to store the garbage of others.
Tell the truth – It is better to disappoint a friend by admitting a mistake, than to be exposed as a deceiver later on.
Use your time wisely
Do not steal – If you can take from someone without their permission, then someone can take from you just as freely.
Envy no one because of their success
Always return what you borrowed
Never make a judgement before analysing the facts
Do not go to bed angry
Carry love within your heart for yourself
Hold no hatred – Keeping a grudge can destroy you.
Approach each day of your life with confidence
Nothing is so difficult to overcome, unless you say it is
Give to others with a kind heart expecting nothing in return
End each day with thanksgiving
ATTITUDE AND CHANGE